The Magic Number for Weight Loss
The title of my first book is Lose 20 Lbs, KEEP IT OFF FOREVER, so naturally, the most common question people ask me is, why should I lose 20 pounds? Why not 30 pounds? Why not 50? And the answer is, when it comes to weight, 20 pounds is the magic number. As soon as we lose 20 pounds, so many positive changes happen immediately to our bodies.
Physically, we feel better because there is less stress on our joints and muscles, and we have more energy. We look better because our skin is clear and our features are more defined. We feel better about ourselves when we look in the mirror and feel fantastic when we fit into our jeans.
But the real magic of losing 20 pounds happens inside our bodies. In America, 33% of us are obese, and another 33% are overweight and are already exhibiting symptoms of obesity. For these people, it is usually just a matter of time unless changes are made, and change is hard. That is why so many of us are overweight and obese, and that is why that number keeps growing very year.
As soon as you lose 20 pounds, your body starts to heal itself. You lower your risk of heart disease, stroke, diabetes, dementia, and even some cancers. You lower your blood pressure and cholesterol with no drugs!
Whatever you weigh now and however much weight you want to lose, 20 pounds will significantly reduce your health risks and make huge positive changes in your life.
Weight Is the First Step toward Wellness
In the last 25 years, the average American has gained over 20 pounds, and this extra weight is literally killing us.
Weight-related diseases are preventable and even reversible. If you or someone you love has high blood pressure or high cholesterol, drugs will not solve their problem. Drugs may temporarily lower blood pressure or cholesterol levels, but they only relieve the symptoms of the disease and do not actually solve the issue. The problem is caused by extra weight, and the only way to solve the problem is to lose that weight.
Even though we know on some level that losing the extra weight will help us, it is easy to put off actually starting a program, and our minds will come up with all sorts of reasons to justify that decision. The decision to lose weight is not to be taken lightly because it is a life-altering commitment, and the longer you put it off, the harder it becomes.
Losing 20 pounds makes you look better and feel better. It allows you to do the things you love to do, maybe go for walks again, travel, or play with your children or grandchildren. And best of all, once you learn the strategies for losing 20 pounds, you can use these same strategies to continue to lose as many pounds as you desire and keep them off forever. You will take control of your weight and your health.
If you’re READY to start your journey towards losing 20 lbs and keep it off forever, then James Keck, author of the book Lose 20 Lbs & KEEP IT OFF FOREVER: The Secret to Weight Loss for Life is ready to share much of his knowledge with you for….FREE!
Start your journey NOW and NEVER again will your weight hold you back from doing anything you’ve want to before. Take advantage of any one of these FREE offers:
Download a FREE digital version of James’ book Lose 20 Lbs & KEEP IT OFF FOREVER NOW!
Register today for an upcoming seminar for FREE 3 Secrets To Lose 20 Lbs & KEEP IT OFF FOREVER NOW!
If you’re ready to jump to the front of the line and get direct help from James Keck himself and if you are committed to successfully losing weight and keeping it OFF forever, then this transformational FREE Consultation is for YOU!
