Diet and exercise are not enough

Most weight-loss plans are complicated, expensive, and especially frustrating because even if we do manage to lose a few pounds, they usually come right back. However, losing weight does not have to be such a struggle. Nobody should have to struggle to take control of their weight.

James Keck’s Weight Loss Program

James talks about his Drop Zone program, a step-by-step plan to lose weight. He shares his own health story of losing weight. He says that obesity is now an epidemic since two-thirds of Americans are obese and one-third of American kids are overweight. That number continues to increases every year and that is why James’ mission is to find solutions.

James Keck Announces Upcoming Live Free Webinar on Losing Weight

James Keck has recently announced his new webinar which is aimed at helping people lose weight and keep it off. Keck, who developed the Drop Zone Program, will shed a lot of light on how one can shed the extra pounds and the changes which one needs to bring in his or her lifestyle in order to ensure that the journey of weight loss can be made easier. Further, the webinar will talk about the tools that can be useful for losing weight and keeping it off forever.

Lose 20 Lbs Keep It Off Forever: The Secret to Weight Loss for Life

James Keck, one of the owners of Kuma Health and Wellness and the creator of the Drop Zone program, helping people around the world take control of their weight joins eHealth Radio and the Health & Wellness Coaching & Weight Management Channels. James is also the co-author of the book, Lose 20 Lbs Keep It Off Forever: The Secret to Weight Loss for Life.