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RECENT POSTS
You Do Not Have a Weight Problem!12/17/2018 - 9:00 amHonest, you really do not have a weight problem. You may have a problem with your weight but that is only a symptom; a symptom of the real problem. Trying to lose weight without addressing the cause of the real problem will not work. You may lose a few pounds for a while, but until […]
The Magic Number for Weight Loss09/21/2018 - 10:00 pmA lot of people have been asking me why they should lose 20 lbs, why not 30, 40, or 50? There is a specific reason why and you should read my article to find out.
