FREE WORKSHEET DOWNLOAD
5 Worksheets to help you lose weight!
From Author & Health Coach
James Keck
If you are committed to succesfully losing weight and keeping it OFF, these transformational FREE worksheets are for YOU!
• Current State Discovery Form
• Weekly Plan
• Daily Journal
• Discovery Form
• Drop Zone Plan
What you will learn :
- Take control of your weight and your health
- Discover where you are now and where you want to be
- Create a personalized action plan to get there
- Enjoy the easy to follow schedule
- Daily Journal to keep you on track